There is so much pressure at the beginning of a new year to be disciplined, driven, and relentlessly committed to becoming “better.”

But that version of rising has never felt true to me.

What 2025 whispered into my ear was something much softer and far more sustaining:

Stop seeking. Stop struggling. Stop proving.

Open up. Honor yourself. Own the work you do.

Let that be the change - let that be the foundation for your growth.

& I want the same for you.

Rising up, as I understand it now, isn’t about pushing harder or demanding more of yourself. It’s about devotion and momentum. Devotion to meeting yourself honestly, and momentum that comes from moving in relationship with yourself rather than against yourself.

Because when you meet yourself with awareness and acceptance, self-assurance naturally follows.

That shift changed everything for me. It deepened my trust, clarified my work, and showed me the real value of the support I offer. Because of that, I am raising my rates.

Before that change takes effect, I’m offering a small, intentional window to work together at my current pricing. This Rise Up Special is my way of offering somatic support for your next season of growth, one that is rooted in self-respect, sustainability, and real movement forward.

At the core of the somatic coaching being offered in this special:

• Somatic led living: In this work, you’ll be supported in cultivating a more intimate relationship with your mind-body connection. Together, we build awareness and access tools that help you support your felt experience as a human. As you learn to meet yourself somatically and holistically, meaningful shifts begin to ripple not only internally, but into how you connect, take action, and move through your life.
• Permission to be over pressure to become: At times, you’ll be invited to slow down. To pause the habit of analyzing what you believe or feel is ‘wrong’ about you or your life, and instead get curious about what may be asking for understanding. This work creates space for permission without criticism or the need to fix. Over time, this softening teaches what pushing never could: being hard on yourself was never the path to sustainable success.
• Integration, integration, integration: This is the heart of my work and the reason I knew it was time to rise. Many clients reflect on how powerful the in-between moments are. In addition to 60-minute somatic coaching sessions, you’ll receive session recaps and at-home practices to support integration. Because it is through continued tending, not isolated insight, that real change takes root and momentum builds.

** this particular offer is for bi-weekly coaching for 3 months, want to more support - commit to the weekly coaching sessions HERE.

Let us rise!

If you have any questions dm me or send me an email at grace@goodwithgrace.com